My Human Tools

To understand human tools we need to understand how humanity has achieved what we have..
how we are so developed?
in the physical world?
Like.. cars, buildings, roads, infrastructure, machinery and technology…
How is it that we were able to become so advanced? In such a short amount of time…..
The development of our world in the last 100 years is truly incredible!!!
It’s actually mind-blowing when you think about it!
Absolutely everything around us gets better, Nearly everything…
And now, comes AI.. the tool of all tools. .
so how is it that we have advanced so much? And live in the most advanced and civilised society that
has ever existed?
The answer is threefold..
Obviously human intelligence, drive determination and perseverance has plaid a huge part..
Obviously the creation of the finical markets, cheap and accessible capital has plaid a huge part.
However, and MOST IMPORTANTLY…
our ability to design, engineer, manufacture and then use TOOLS!
Yes TOOLS…
MILLIONS OF TOOLS!!!
Without them we would be primates living in the stone ages!!
Literally everything we see, use and do is because we have a specific tool for it.
Look outside, look at the house across from you. It was made using hundreds of tools!
Most importantly, it was made by humans, who spent years learning, How to use tools!
Which tool was used for certain tasks
Where the tool is
What to tool does
They buy these tools..
They care for these tools..
AND they use these tools each and every day, again and again and AGAIN.
to master the art of using the tools that they know do certain things, in certain ways to achieve certain
outcomes!!!

Imagine your car does not start! A highly trained, and skilled human, who spent years learning the art
of mechanics does what?
He goes to his tool box!
He takes out a wrench, a hammer, a testing machine, a screw driver or hundreds of tools that allow
him to access inside the car.
Without the tools, he can do nothing.
Absolutely nothing would be achieved in our world without tools.
The car will not start
it will not run.
It’s simply a bunch of useless metal, fabric and cables.
But a highly trained and skilled person with the correct tools, and most importantly the understanding
of what tool fixes what problem, turns that pile of metal Into a car!!
Imagine an aircraft!
Aircraft, that move at 600MPH, in the sky with the highest safety record for passenger transport in the
world.
Aircraft are designed, engineered and manufactured using hundreds of specialist tools!
You can give the tool to an Aerospace engineer and he fixes the plane.
Without the tool the aerospace engineer isn’t fixing antying!
In the same breath if you give the same tool, to a chef. He isn’t going to fix anything and the plane will
not fly..
Try now, to fry an egg directly on your stove.. you cannot
You need a tool, in this case a pan..
Our entire life’s revolve around tools, and the use of these tools by people whom have dedicated their
lives to understanding how best to use a tool.
A highly trained doctor performing open heart surgery with a knife will save your life..
They would be applauded for it.
A thug using the same knife to stab you will kill you and be jailed for life..
And thus a pattern emerges..
We need tools, that people dedicate time and patience to learn how to use over years and years
they need to practice with these tools to become proficient in the use of the tool!
AND.. they must know what tool, fixes what issue!
AND… what tool is used for which problem!!
I said earlier that nearly everything had become better!

I say nearly everything because the only thing that gets progressively and dramatically worse over
time..
Year after year..
Without fail …
Is our own mental and physical health!
We live and exist only in our minds, our perception of the entire world depends on how we process
and receive information from images, smells and sounds.
Yet
We are born and left with absolutely no tools or training of how to use the world’s most powerful tool
our minds, the single most complex thing that exist on earth.. comes without an operating manual!! Or
any tools to make it work for us, and not against us.
Our performance, our mood, our goals, relationships, dreams and every aspect of our life is either
deemed good or bad and is achieved solely by how we think, process and deal with the extremal
events that are happening to us and our choices of how we respond to them every second of every
day!
we need to make choices, respond to something or deal with a thought a feeling or emotion all the
time interacting with other people, their thoughts and emotions
Yet, we have been given no Human tools..
We are required to make descions, all day every day..
yet we have no Human tools..
We are required to deal with positive thoughts, negative thoughts, self-destructive thoughts and yet.
We have been given no Human tools!
Name a tool you were given. Or a skill you were taught to help you deal with your emotions, thoughts,
feelings and behaviours?
Name on they taught you in school?
Just one!
Where is our tool kit, we all have a brain, yet have never been taught how it works, we have never
been given a tool kit to deal with everyday life of stress, worry, concern, anxiety, depression our
emotions and desires.
Very few people are given tools to make better decisions
The entire world, and everything in the physical world requires tools to make it, use it and maintain it.
But the single most complicated thing on the planet..
which none of us can escape from, nor turn off ( which is our self and our mind ) comes with no
operating manual or tool kit.., and we are just supposed to fix it ?

That’s like the chef fixing the airplane. …
See given the complexity of life, our own systems, brains and lack of human tools it is no wonder that
more people than ever are lost, confused and unmotivated! Its no wonder 90% of people hate there
job! Or that 6 in 10 Americans take antidepressants.
People have tried to give you tools! Many people, there are thousands of tools in self-help books on
your shelf right now. But the issue with self-help books is this!
You buy a book, you read it.. within 48hrs of reading anything it is scientific proven that you have
forgotten 95% of it.. your brain is not designed to be a remembering machine, it is actually designed
to be a forgetting machine! To filter out all the stuff you don’t need.. but this keeps you in old patterns..
Maybe the rare few people remember a few things from the book, but must of us don’t .
what most of us do not do, is apply anything from the book! The issue is not that tools do not exist
The issue is we don’t not own the tool
Know where to put the tool
know where the tool should be used
hide a mechanics wrench, then watch him try to take of a wheel with his fingers!! He will struggle, he
will shout, he will be angry. Nothing he does will work because he does not know where the tools are.
our minds are like this, we have thousands of bits of information in our minds ..
We just don’t know how to access it, we read a book, see the tools, do not rember the tools, do not
organise the tools and corelate the tools to our daily issues and we lose the tools.. we forget them.
So we go and buy another book… because we read the last one but applied absolutely none of it to
our daily life’s.
So the book was good.. but we need another.. and another
Look at your book shelf !!
In order to grow, to learn and to apply anything we must
1) Own the information “tool” we want to use
2) Know exactly where the “tool” is stored in our mind and be able to access it instantly
3) Be able to correlate that “tool” to our daily lifes/ problems experiences.
There is nothing wrong with 98% of people, most people are self diagnosing all kinds of problems and
issues.

you just don’t have a tool box! It’s not your fault, you were never given one ! you have no idea what
tools you need to live a fulfilled and proserus life.
You have no idea how to learn the tools, and no idea what the tools that do exist can be used for to
make you a more fulfilled, emotionally balanced person capable of controlling your thoughts, emotions
and behaviour.
I do not claim to have all the answers! But I do claim to have a tool box, which you can learn, own,
store and uses for hundreds of everyday interactions, feelings, emotions and problems
My Human tools is a training system designed to give you ownership, and therefore instant recall to
hundreds of tools for your mind, body and soul. To help you make better decisions, perform better
and change your negative behaviours.
My human tools are scientifically proven, and verified using meta-analysis as the most effective way
of living a fulfilling, peaceful and content life. They are taken from the most scientifically researched
therapies on earth like NLP ( Nero linguist programming ) ACT ( acceptance and commitment training
) REBT (Rational emotive behavioural training) CBT ( cognitive behaviour training ) CRT (
conditioned reflex training ) Self Hypnosis, Mindfulness CAT ( cognitive analytical training )
Metacognitive training.
The truth is, you don’t care how the plane flies. You just care that it flies.. when the mechanic fixes
your car… do you care how he did it? Or do you care that it works again?
my human tools is a no nonsenses, no intellectual peacocking way of teaching you, and giving you
ownership of hundreds of tools you can use every day in your life, to live the way you want to live.. if
you are anxious.. do you want to know the history of anxiety?? Or do you want a human tool you can
use the same second you get anxious?
if you need to make a descion.. would you like to read an entire book.. or would you prefer to own, in
your own mind a mental model for descion making you can access and use in a second?
my human tools takes the best, verified and tested Human tools and give you ownership of tools to
use in your daily life tools to help you with:
– critical thinking
– Descion making
– Learning
– Information retention
– Information recall
– Motivation
– Thought control
– Procrastination
– Self confidence
– Self understanding
– Time management
– Human interactions
– Human relationships
– Emotional control
– Emotional stability
– Stress management
– Resilience
– Anxiety
– Low mood
– Insecurity
– Value identification
– Goal setting
– Achieving your goals
– Focus
– Public speaking
– Business
– Sales
– Negotiation
– Loss
– Setbacks and negative events
– Anger
– Resentment
– Jealousy
– Mindfulness

Human tools, are the key tools used by the world’s top therapists and coaches that they teach to their
clients in therapy..
The very purpose of therapy, is not to make people reliant on the therapist, its simply to provide you
with tools to help you, help yourself! To not require a therapist, not need to visit and therapist and be
equipped with a set of tools.
The tools work, they are highly affective and in many cases bring peace and life changing results to
people who use them.

Most importantly they scientifically proven to be the most effective way of dealing with all kind of
human problems like:

-anxiety
-depression
-PTSD
-Pain control
-self-confidence issues
-insecurity issues
-anger issues
-phobias
-PTSD
-stress
-Rumination
-Recouring negative thoughts
– motivation
-relationship issues
-trauma
And many more..

many people do not need to spend 150 pounds per hr to see a therapist, but could
benefit greatly by learning, owning and using Human Tools.
We would all benefit greatly from the reminder that we are all human, that have been born and given
no Human tools and very little help.
we are not robots or machines, we are living beings that are the single most understudied,
misunderstood, miraculous and marvellous creations you could possibly imagine, and here in lies the
problem!
Like the mechanic, who needs his wrench. Your life would be simpler, easier, and more fulfilling if you
had a tool kit of human tools you can immediately access to make better life choices, better decisions,
understand your own short comings and cognitive distortions and biases, understand your emotional
triggers, and pain points and understand your values, wants, needs musts and should’s!
My human tools, is designed for any human being. That understands we are just human, who are
doing the best we can with no Human tools.
Imagine who or what you could become, by owning, and being able to install and access a human
tool kit in your mind! Then who could you be?
Would you still be you?